Had a BUSY day yesterday. I didn't think the pile of homework was ever going to disappear. It did. I didn't get to weigh in yesterday, but this morning put me at nothing lost, still at 225. I had a week that was very much up and down the last half. I had blogged I was doing good, and I was, but it didn't last. So this evening I'm going to work on my vision board and get a plan going. I feel so awful and even so, I don't want to give up on myself. I know I can do this, and I knew it wasn't going to be easy, and I need to keep reminding myself it will be worth it.
I just need to figure out something that will work best for me. Maybe a list of trigger foods that I know I should avoid all together.
I guess I'll be doing some research as well. What a Monday this is! Hope you all are having a wonderful start to your week!
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